Events

We love running our on-line and in-person events to help you take your Mindfulness practice deeper

Half-Day Retreat in Lewes

Autumn 2024 date TBC 09:00-13:00

Join us online for a retreat in Lewes, East Sussex. An opportunity to reconnect with your practice and refresh the ways that you use Mindfulness in you life. We will be working with sitting and walking mediations as well as mindful movement. There will be time for you to have a mindful tea break and ask us questions about your practice. Cost £40. email us to register your interest

“Mindfulness helps you go home to the present. And every time you go there, and recognise a condition of happiness that you have, happiness comes.”

— Thich Nhat Hanh