Here you will find articles, interviews, book reviews, and ponderings about Mindfulness which I hope will be interesting, useful and informative…...

II was very flattered to be asked by Steve Bruce if I would speak about Mindfulness for his well respected Continuing Professional Development broadcast, The Academy of Physical Medicine. Although this is primarily aimed at Osteopaths, Physiotherapist and Chiropractors it will (hopefully) be of Interest to anyone wanting to find our more about Mindfulness in general and hear my thoughts on how it can be used to complement Osteopathic treatment. We discuss what Mindfulness is, what it isn’t, who it is suitable for as well as a few people who may find mindfulness helpful but would benefit from a highly specialist teacher.